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Yerba Mate tea has been drunk for centuries by South American tribes to promote mental balance and calmness, while acting as a mild appetite suppressant and weight loss aid. Yerba has nearly twice the antioxidants found in green tea, it reduces the presence of free radicals in the body, thereby possibly reducing the long term risk of developing certain forms of cancers. Brewed strong, Yerba contains as much caffeine as a cup of coffee, that is with fewer tannins which result in none of the bitterness.